10 Reasons to Try Nutrisystem for Men

Weight Loss

Men don’t eat the way women do. Their nutritional needs are different and they don’t lose weight in the same way. That’s why Nutrisystem has plans designed specifically to help guys become leaner and stronger while satisfying their man-sized appetites. If you’re ready to lose weight, get more energy and enjoy delicious food, keep reading to find out why Nutrisystem for Men is for you!

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Here are 10 reasons why you need to try Nutrisystem for Men today:

1. Real Food

real food

Hamburgers, barbecue chicken, meatballs and so much more. A weight loss plan for guys has to include hearty, filling meals like these. Nutrisystem lets men choose from dozens of delicious breakfasts, lunches, dinners and snacks that are better-for-you versions of the foods they love most.

2. Fast Action


Men tend to be goal-oriented in everything they do. With Nutrisystem, you start losing weight in your first week and see meaningful progress toward your goal month after month. In your first seven days, you will follow the Body Reboot week and enjoy specially selected meals to help jumpstart your weight loss.* Going into week two, you will choose from the rest of the meals in your order and can add in some of your favorite grocery additions. By following your Nutrisystem for Men meal plan, you can drop up to 18 pounds and 8 inches overall in your first month.** And that’s just the beginning—you continue to shed extra pounds and get closer to your ideal weight while looking and feeling better each day.

3. Exercise Isn’t Enough

men exercise

Working out helps to tone your muscles and improve your overall health. However, exercise alone won’t get you to your goal. A team of researchers studied overweight men and compared the weight loss results of those who only exercised versus those who only ate healthier. According to their report, published in the American Journal of Men’s Health, study subjects who followed a healthy diet lost significantly more weight than those who strictly exercised. The best results were achieved with a healthy diet and regular activity—exactly what Nutrisystem recommends for men who want to drop extra pounds.


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4. No Hunger


Nutrisystem for Men doesn’t leave you feeling weak from hunger for hours on end. After the Body Reboot week, our meal plan encourages you to eat six times a day. That’s right! You get to snack every day and enjoy all of your favorite treats. These include savory options like our Sweet and Tangy Meat Stick and Honey Mustard Pretzels and sweet selections like the Chocolate Brownie Sundae and Walnut Chocolate Chip Cookies. Whatever flavors you crave, you can satisfy your hunger and stay focused on the demands of your busy day.

5. Protein Power

protein power

One of the differences in nutritional requirements between men and women is in their protein needs. According to Harvard Health, guys need more of it. The macronutrient directly involved in muscle-building, protein is essential for men to maintain their strength and vitality. That’s why Nutrisystem offers men a wide selection of protein-rich meals and smooth, creamy Nutrisystem Protein and Probiotic shakes that fuel you up with 15 grams of protein. The delicious drinks come in chocolate or vanilla, so you’ll feel like you’re getting a treat while giving your body the protein it demands.

6. All About Convenience


The biggest challenge for many guys who want to lose weight and eat healthier can be just having good food around to choose from. When hunger strikes on busy days, stopping for fast-food or picking up takeout meals may feel like the only option available. With Nutrisystem for Men, you get a month’s worth of delicious and satisfying meals and snacks delivered directly to your door. You can decide on the fly what you want to eat and it’s right at your fingertips when you’re hungry.

healthy food

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7. No Skills Needed


You don’t need to learn to cook or spend hours preparing healthy food with Nutrisystem for Men. When you’re hungry for a filling meal like Roasted Turkey Medallions or Lasagna with Meat Sauce, you can have it hot and ready to eat in minutes. No fuss, no mess, no waiting! With our Uniquely Yours Ultimate option, you get our most structured, foolproof plan that doesn’t require any Flex meals in your weekly rotation.

8. Personalized for You


Not every guy is alike, so Nutrisystem for Men has introduced plans that are designed specifically for your body type, food preferences and activity goals. The Uniquely Yours and Uniquely Yours Ultimate plans have the option to be personalized. Choosing a personalized plan will guide you to the exact foods that work best for you and keep you feeling satisfied and strong. If you have diabetes, Nutrisystem also has a Diabetes program just for you, too.

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9. Flexibility


Want to join your partner or your buddies at a favorite restaurant? You don’t have to pass just because you’re trying to lose weight. Nutrisystem for Men does more than supply you with healthy food to eat at home or at work. As you follow along with the program, you’ll learn about PowerFuels, SmartCarbs and proper portions, so that you can make informed choices wherever you go. We also have an amazing Dining Out Guide right here on The Leaf to help you with ordering.

10. Works for the Pros.

dan marino

Not only do real guys like you lose weight with Nutrisystem for Men, the program has even helped professional athletes, such as a Hall of Famer, former NFL great quarterback Dan Marino. He’s been maintaining his sleek but strong, post-career look for years and enjoying great food that keeps him feeling good, too. Follow his lead and you’re sure to be a winner!

What are you waiting for? Get started with Nutrisystem for Men today! >

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*In a study, avg weight loss was 5.4 lbs in the first week. The avg weight for the study participants was 207.3 lbs. Results vary based on starting weight and program adherence.

*Usage of this kit for more than one week in any consecutive 4-week period may lead to health complications and is not recommended. Please be sure to eat all of the food recommended for this program. Failure to follow the program protocol and eat all of the food recommended may involve developing serious health complications. If you have diabetes, are under 18 years of age, are pregnant or a nursing mother, or following a specialized diet for health issues, you may not use this kit. Please consult your physician before purchasing (or beginning) this kit.

**Results vary based on starting weight and program adherence. Average weight lost in a study was 15.5 lbs. and 8 inches total. Inches lost from hips, waist, chest, thighs and arms in first month.

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